Just like any other sport or fitness program, your muscles will be sore from a capoeira workout. Sometimes you discover muscles you didn’t know you had because you never used them before you started practicing the art of capoeira. Beginners…
Just like any other sport or fitness program, your muscles will be sore from a capoeira workout. Sometimes you discover muscles you didn’t know you had because you never used them before you started practicing the art of capoeira. Beginners…